A bedroom is where we spent more than one third of our day. For that reason, we should know how to decorate it appropriately in order to make it more sleep-friendly. In this article, we will show you just that. Here are some necessary accessories for your lovely sleep paradise:
1/ Sound-proof curtains
In order to sleep soundly at night, the room needs to be really quiet so that there is nothing to disturb your sleep. This object will keep the majority of noise outside giving you an environment conducive to slumber.
This is where you lie down straight on your back. In order to stay horizontal most comfortably, it needs to be elastic and have enough air ventilation. Try experimenting with many types of mattress and settle for the one that suits you best. Here is a list of the mattress under 500 dollars currently on the market; this should be able to help you.
A must-have item just in case it gets cold. You should a regular blanket and a heavy-duty one (a down comforter). The former will keep you warm during the night in the hot season. The latter will keep you warm even in the coldest night.
4/ Alarm clock
For average sleepers, a regular smartphone built-in alarm clock is well enough for the job. For heavy sleepers, however, something more heavy duty will be needed. You should buy an alarm clock that plays something you would like to hear when you wake up. That way, you will be more likely to wake up, get things done, and not slam the clock onto the wall on a bad hair day.
A good way to make your bedroom more YOU. You can go with a traditional bookshelf or go with a more modern one, whatever that suits you best. This will even help you form the habit of reading before bedtime. You get to learn something new and sleep on it, what’s more to ask for?
5/ A lamp
A perfect accessory for some light activity before bedtime. You should choose something that allows you to adjust the brightness or even turn off automatically over time. This will allow you to do some light activities, reading perhaps, before bedtime which makes it easier to fall asleep.
That is my list of must-have accessories for your bedroom. If you want to find out about other articles related to this matter, have a look at our website, you won’t be disappointed.